Your Food Book by MALCOLM MCGUIRE
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World foods & more
Breakfast & spreads
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Hair, teeth & deodorant
Aromatherapy
Period care & clothing
Coco's guideNatural deodorant that actually worksHow to survive the switch, and what to try first.Read the guide Popular right now
Kitchen & storage
Home & living
Coco's guideLow tox cleaning: five swaps to make firstRefills, castile and soapberries that really work.Read the guide Popular right now
Gift ideas
Sweet treats
Christmas favourites
Coco's guideThoughtful Christmas gift ideasEdible gifts, bath and candle treats, and stocking fillers.Read the guide Popular right now
Health guides
Plain English answers to the questions we hear most at the counter, with the products we actually stock.
View all our guides
Beef tallow for skin, and whether it lives up to the hype
Eating plant-based? The six nutrients worth keeping an eye on
Your winter immunity kit, and what is actually worth taking
Perimenopause, and what women actually ask us for
Vitamin D in a sunny country: why so many Australians still run low
Packing a healthy beach picnic for a day at Maroubra
Nappy rash: how to prevent it, soothe it and know when to see the GP
Bone broth, and whether it deserves the fuss
Visit us in Maroubra
936 Anzac Parade, Maroubra NSW 2035
02 9349 4689
| Monday to Friday | 10am to 6:30pm |
| Saturday | 10am to 5:30pm |
| Sunday | 10am to 5pm |
Around 5,000 organic lines, the vegan dessert cabinet, and friendly advice at the counter.
Pantry
Snacks & treats
World foods & more
Breakfast & spreads
Drinks
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YOUR FOOD: Where food comes from and how it is produced is Australia's healthy, fresh food shopping guide. It is a unique A-Z handbook containing detailed descriptions of the origins of popular fresh food items including fruits, vegetables, milk and dairy products, meat, eggs plus fish and seafood.
With detailed information on how it was grown, raised or caught, the methods and chemical pesticides used in production, its ethical and animal-cruelty implications, whether it is sustainable, local and seasonal plus much, much more.
Unearthing the secrets of where our food originates, YOUR FOOD: Where food comes from and how it is produced - lifts the lid on Australian food production.
Beautifully illustrated with full colour throughout including stunning life-size photography of every food item (including livestock!) YOUR FOOD's easy-to-read format will allow you to make better informed choices next time you go food shopping.
YOUR FOOD: Where food comes from and how it is produced includes: How to buy food and food storage, what's fresh and in season (and what has been stored since last season), is it organic, free-range and cruelty-free, what insecticides, fungicides and herbicides have been used in its production and what are their health risks? Is it GM-free? Is it from a sustainable seafood source?
PLUS: Australian local food shopping guide A state-by-state guide to all major food production areas in Australia and what is produced near where you live. Local food shopping has never been easier.
YOUR FOOD: Where food comes from and how it is produced Your food shopping is about to get a whole lot healthier.
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